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Stretch and Strength Training for Seniors | Dec 28
- December 26, 2023
- Posted by: KBCF
- Category: Events
No CommentsTUESDAYS AND THURSDAYS @ 11:15 AM: STRETCH AND STRENGTH TRAINING FOR SENIORS Stretching and strength training on a regular basis helps ward off age-related muscle loss, keeps your bones strong, promotes mobility and flexibility, prevents falls and combat depression.
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Mangrove Cleanup | Dec 28
- December 25, 2023
- Posted by: KBCF
- Category: Events
THURSDAY, DECEMBER 28 @ 1:00-3:00 PM: MANGROVE CLEANUP Join the Key Biscaye Citizen Science project, FillABag, Miami EcoAdventures, and Free Plastic for a mangrove cleanup, sponsored by FIND. Location is Bill Baggs State Park on Key Biscayne. Register here.
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New Menorah brings a bright message of hope and peace to the community
- December 13, 2023
- Posted by: KBCF
- Category: In the Press
A beautiful public Menorah now shines brightly at 800 Crandon, hosted by Manny Cambó and ACE Hardware. With a message of hope and peace, the Menorah brightens up the island and brings light and unity. …Continue here.
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Stretch and Strength Training for Seniors | Dec 14
- December 13, 2023
- Posted by: KBCF
- Category: Events
TUESDAYS AND THURSDAYS @ 11:15 AM: STRETCH AND STRENGTH TRAINING FOR SENIORS Stretching and strengh training on a regular basis helps ward off age-related muscle loss, keeps your bones strong, promotes mobility and flexibility, prevents falls and combat depression.
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A Seraphic Fire Christmas | Dec 16
- December 12, 2023
- Posted by: KBCF
- Category: Events
SATURDAY, DECEMBER 16 @ 7:00 PM: CONCERT South Florida’s favorite holiday tradition, A Seraphic Fire Christmas, returns with James K. Bass as conductor. Let the gentle glow of candlelight and angelic tones of a capella voices usher you into the holiday spirit. Free and open to the public.