Events

THURSDAY, OCTOBER 19 @ 12:00 NOON: LECTURE SERIES Join friends and neighbors for a lecture at the Key Biscayne Community Center, food catered by Milanezza. Colin Foord of Coral Morphologic will be speaking. RSVP required, call: 305.365.8900

Medicare advice is available to Key Biscayne residents thanks to the Alliance for Aging’s SHINE program. Volunteers trained by the SHINE program will provide free, unbiased and confidential health insurance counseling to empower residents to make informed healthcare choices. For appointments, please call 305-671-6356. KBCC Staff Contact: Roxy Lohuis-Tejeda rlohuis@keybiscayne.fl.gov 305-365-8900

TUESDAYS AND THURSDAYS @ 11:15 AM: STRETCH AND STRENGTH TRAINING FOR SENIORS Stretching and strength training on a regular basis helps ward off age-related muscle loss, keeps your bones strong, promotes mobility and flexibility, prevents falls and combat depression.

SATURDAYS @ 9:00 to 11:00 AM: MONTHLY CLEANUP On the second Saturday of each month, Bill Baggs Cape Florida State Park holds a volunteer beach / park clean up. This volunteer opportunity gives you free admission to the park. Read more here.

MONDAYS, WEDNESDAYS AND FRIDAYS @ 11:30 AM: CHAIR YOGA Take this new virtual exercise class that utilizes the mind-body connection more effectively to help relieve stress, pain, fatigue and arthritis. For more info call 305-365-8900.