- March 31, 2020
- Posted by: KBCF
- Category: COVID-19 Resources
Yale’s “The Science of Well-Being” course for free online
Yale has released their online course “The Science of Well-Being” for free via Coursera, and with over 23 million views and counting, it may be a great way to spend some time while you are in quarantine.
From Coursera, “In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING.”