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200th Lighthouse Anniversary Celebration
- October 27, 2023
- Posted by: KBCF
- Category: Press Release
No CommentsPartners: Florida Department of Environmental Protection, Bill Baggs Cape Florida State Park, Friends of Cape Florida Key Biscayne, FL (October 27, 2023) – The Cape Florida Light, a historical landmark perched on the southern tip of Key Biscayne in Miami-Dade County, Florida, is set to celebrate its 200th anniversary, marking two centuries of maritime history
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Stretch and Strength Training for Seniors | Tuesdays & Thursdays
- October 25, 2023
- Posted by: KBCF
- Category: Events
TUESDAYS AND THURSDAYS @ 11:15 AM: STRETCH AND STRENGTH TRAINING FOR SENIORS Stretching and strength training on a regular basis helps ward off age-related muscle loss, keeps your bones strong, promotes mobility and flexibility, prevents falls and combat depression.
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Monthly Mangrove Cleanup | October 28
- October 24, 2023
- Posted by: KBCF
- Category: Events
SATURDAY, OCTOBER 28 @ 9:00AM to 12:00 NOON: MANGROVE CLEANUP Join the Key Biscaye Citizen Science project, FillABag, and Miami EcoAdventures for a mangrove cleanup, sponsored by FIND. Location TBD, for more information, call 305.361.2770
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Chair Yoga | Mondays, Wednesdays, and Fridays
- October 22, 2023
- Posted by: KBCF
- Category: Events
MONDAYS, WEDNESDAYS AND FRIDAYS @ 11:30 AM: CHAIR YOGA Take this new virtual exercise class that utilizes the mind-body connection more effectively to help relieve stress, pain, fatigue and arthritis. For more info call 305-365-8900.
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Stretch and Strength Training for Seniors | Tuesdays & Thursdays
- October 18, 2023
- Posted by: KBCF
- Category: Events
TUESDAYS AND THURSDAYS @ 11:15 AM: STRETCH AND STRENGTH TRAINING FOR SENIORS Stretching and strength training on a regular basis helps ward off age-related muscle loss, keeps your bones strong, promotes mobility and flexibility, prevents falls and combat depression.